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Tuesday
Jun302009

Women's Running Club and Clinic

Are you like me, always watching those inspirational runners while you plod your way through the park? If you've ever wished you were a runner, this clinic is for you. We will go over the best way to safely train for a 5K. We will practice some run/walk drills together and look at foot strike and running gait. Then, we will pull out a summer 5K calendar and choose one (or more) to do together. Come on! Lace up those new running shoes, the ones that haven't been worn nearly enough and join me. And bring a friend who likes to talk. They make running so much easier!

Women's Running Clinic
For women who want to train and run/walk a 5K
Friday, July 17  from 5 to 7pm
Murray Park Center (202 East Murray Park Avenue, inside Murray Park)
Cost: $59 per person (includes clinic, training materials, and follow up)
For more info: Call Denise Druce (801) 580-3871 or click here to contact me via email

 

Reader Comments (1)

Denise ~ so great to see you again tonight at Ladies Who Launch! You are SO on your game and you have many MIRACLES forming around you!! Keep up all the great work. This website is fabulous and you look fabulous as well!

Way to live your DREAM! Way to be your DREAM!

Huge hugs,

Kara Lyn!

July 28, 2009 | Unregistered CommenterKara Lyn Roundy!

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