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Tuesday
Jul262011

Yoga and The Little Things

DateTuesday, July 26, 2011 at 11:12AM

"Enjoy the little things in life, for one day you may look back and realize they were the big things."     ~Robert Brault

I keep catching myself counting the days until my boys go back to school. And I don't think I'm the only Mom doing this as we approach August.  We have all had enough of the bored kids who have surprisingly not killed each other yet.

But I can't believe I'm actually wishing away a beautiful, potentially memorable summer!  Today, I need a reminder that there are 1440 minutes in today...

1440 precious moments to notice, to experience, to live. 

One of the lessons Yoga is trying to teach me is to be IN as many of these moments as I can.  To really live in them.  Read my latest article on this topic on My Fitness Tunes here.

AuthorDenise | CommentPost a Comment |
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